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["                                 Учреждение МБДОУ  д/с № 163",{"$nulls":4},"\"Рябинка",{"$nulls":4},"меню на 21.01.2026г"]
[]
["Прием пищи",null,null,"            Блюдо",null,"            Выход",null,null,"      Калорийность",null,null,"           Белки",null,null,"            Жиры",null,null,"       Углеводы"]
[{"$nulls":5},"  Ясли","  Овз","   Сад","  Ясли "," Овз","  Сад","   Ясли","Овз","  Сад","  Ясли"," Овз","  Сад","Ясли","Овз","Сад"]
["Завтрак",null,null,"Каша геркулесовая на "]
[{"$nulls":3}," молоке с маслом",null,"  160г","180г","180г",195,259,259,6.1,8.1,8.1,7.7,10.2,10.2,25.4,33.8,33.8]
[{"$nulls":3},"Бутерброд с"]
[{"$nulls":3},"маслом ",null,"40г","50г","50г",109,146,146,2.4,2.4,2.4,4.4,8.6,8.6,14.5,14.6,14.6]
[{"$nulls":3},"Какао с молоком",null,"160г","180г","180г",66,87,87,2.1,2.8,2.8,1.7,2.2,2.2,11,14.8,14.8]
["Обед",null,null,"Суп гороховый",null,"160г","180г","180г",67,89,89,1.6,2.2,2.2,1.5,2.1,2.1,11.3,15.1,15.1]
[{"$nulls":3},"Плов из курицы ",null,"140г","160г","160г",67,89,89,0.7,0.9,0.9,0.03,0.05,0.05,15.4,20.6,20.6]
[{"$nulls":3},"соленый огурец",null,"20г","25г","25г",35,64,64,0.2,0.3,0.3,0.1,0.12,0.12,0.23,0.32,0.32]
[{"$nulls":3},"Компот из свеж. Ягод",null,"160г","180г","180г",67,89,89,0.7,0.9,0.9,0.03,0.05,0.05,15.4,20.6,20.6]
[{"$nulls":3},"Хлеб пшеничный",null,"20г","30г","30г",28,46.7,46.7,1.52,2.7,2.7,0.16,1,1,9.84,14,14]
[{"$nulls":3},"Хлеб ржаной",null,"30г","40г","40г",90,110,110,2.5,3.3,3.3,0.5,0.6,0.6,18.9,25.2,25.2]
["Полдник",null,null,"Снежок ",null,"160г","180г","180г",76,152,152,2.8,5.6,5.6,3.2,6.4,6.4,27.6,55.2,55.2]
[{"$nulls":3},"Пряник",null,"30г","40г","40г",76,152,152,2.8,5.6,5.6,3.2,6.4,6.4,27.6,55.2,55.2]
["Ужин",null,null,"Рагу овощное",null,"200г","220г","220г",67,89,89,0.7,0.9,0.9,0.03,0.05,0.05,15.4,20.6,20.6]
[{"$nulls":3},"Чай сладкий с лимоном",null,"160г","180г","180г",101,134,134,10.9,14.5,14.5,5.6,7.5,7.5,1.6,2.2,2.2]
[{"$nulls":3},"Хлеб пшеничный",null,"20г","25г","25г",60,90,90,1.7,2.5,2.5,0.3,0.5,0.5,12.6,18.9,18.9]
[{"$nulls":3},"Хлеб ржаной",null,"20г","25г","25г",28,46.7,46.7,1.52,2.7,2.7,0.16,1,1,9.84,14,14]